Bondurant was born in Union City, Tennessee, and raised in Hickman, Kentucky.ĭr. Senate Committee on Commerce, Science and Transportation, as a senior partner in a major Washington, DC law firm, on corporate boards such as Rolls Royce in London, England and on nonprofit boards such as the American Hospital in Paris, France. Ambassador Bondurant served as Senior Counsel to the U.S. Ambassador (1997-2001) to the Organization for Economic Cooperation and Development (OECD) in Paris, France, spanned both the Clinton and Bush Administrations. Ambassador Bondurant’s tenure as the first female U.S. Bondurant’s career spans more than 45 years of leadership in government, business, law, and nonprofit governance. House of RepresentativesĪmbassador Amy L. James Ross, president & CEO of West Tennessee Healthcare.Keith Carver, chancellor for the University of Tennessee at Martin ambassador to the Organization of Economic Cooperation and Development The awards ceremony and fundraiser, emceed by Keli McAlister, Tennessee Bureau of Investigation public information officer, will bring together thought leaders, policymakers, philanthropists and others to celebrate the honorees, all of whom have deep roots in West Tennessee. The award recognizes individuals whose work, like that of Discovery Park, brings enlightenment, inspiration and education to those whose lives they’ve touched. Union City, Tennessee- Discovery Park of America has announced the honorees for the 2023 Discovery Awards Gala and Fundraiser that will be held Saturday, March 4, 2023. Kirkland Discovery Award recognizes individuals for their contributions to inspiring children and adults to see beyond.
0 Comments
1/9/2024 0 Comments Geritol liquid couponsThis comes from the name Geritol being similar to the term Geriatric. The standard Geritol Multivitamin is recommended for seniors and some websites have the belief that this is Geritol’s target audience. Many people prefer this form of Geritol because it is easy to drink, unlike the tablet form which requires you to swallow it with water. It also contains a small amount of Choline Bitartrate which can help promote your focus to some degree. It comes with a high level of both iron and vitamin B. It’s the fluid version of this multivitamin and is touted for it’s ability to promote energy. This is was originally known as Geritol Tonic. This is one of the most common form of Geritol: Geritol Liquid. Below, we’ll take you through the most well-known forms of Geritol and how it can help you. It’s a major household brand, but it comes various forms. Since then the brand has grown into many varieties and forms and sold all over the country. It has been on the market for nearly 70 years. It was originally an alcohol-based iron and Vitamin B complex tonic introduced in August 1950. Geritol is a company from the United States that makes numerous multivitamin and dietary supplements.
Why You Need Apple ID Password to Factory Reset an iPhone? It's the most complete and efficient way to wipe out all data and content on an iPhone. With a combination of button inputs, you can factory reset an iPhone and restore the device to its original manufacturer settings. How to Factory Reset iPhone Without Apple ID Password - iCloud Bypass ToolsĪlso Read: 4 Steps to Reset MacBook Air/Pro Without Losing Data What Does iPhone Factory Reset Do?Ī factory reset on iPhone, also known as iPhone Hard Reset or Master Reset, is an iOS software restore to its original system state by erasing all of the information stored on the device.How To Factory Reset iPhone Without Apple ID Password on Computer.How To Factory Reset iPhone Without Apple ID Password - BuhoUnlocker.Why You Need Apple ID Password to Factory Reset an iPhone?.But what if you've forgotten your Apple ID credentials? In this blog post, we'll guide you through the process of erasing or factory resetting your iPhone, even if you can't recall your Apple ID passcode. Performing a factory reset on your iPhone is easy if you've your passcode or Apple ID password. When you decide to pass on your spare iPhone to a friend or family member, it's essential to ensure that your personal data is completely removed, and the device is restored to its factory settings. What if you have no credentials for the registered Apple ID? Here's the answer. Updated December 2020: Updated for iPhone 12 and iPhone 12 Pro.Summary: If you want to securely erase information from your iPhone and restore your device to factory settings, you'll be asked to enter your Apple ID passcode. Are you the type to always do a clean install on your iPhone when you upgrade? Let us know in the comments, along with any other questions you may have! If a brand new iPhone just landed in your lap, check out our recommendations for the best iPhone 12 cases and best iPhone 12 Pro cases to find your new favorite accessories. Did you just get a new iPhone 12 or iPhone 12 Pro? Once confirmed, you can confidently wipe your old iPhone. If possible, I recommend keeping your old iPhone long enough to ensure that your health data has properly synced to your new iPhone. It's a lot of syncing data to carry over, after all. Sometimes, it takes a while for all of the data to show up. When you first sign in to iCloud after doing a clean install, you may not see all of your saved health data at first. If you start from scratch, you'll still lose other Apple Watch features, including custom watch faces, app organization, and the like. If you enable this feature and allow it to sync, you'll be able to do a "clean" install of future versions of iOS without losing your workouts, activity, and other information" - AKA not losing the bulk of your Apple Watch's synced data. Ios 14 Health Sleep Tracking (Image credit: Christine Romero-Chan / iMore)įrom iOS 11 on, you have the option to sync your Health data to iCloud.
1/8/2024 0 Comments Chrome screen recorderYou can click the Pause button on the record overlay to pause the recording if you need to step away temporarily, and then click the same button resume recording. You will see a quick 3-2-1 countdown, and then your recording will be active.Once you choose your screen source, click Share. If you are recording your screen, Chrome will prompt you to choose between your entire desktop screen, a specific application window, or a specific browser tab.Click Start recording when you are ready to start recording your video.When you have selected the desired settings, follow these steps to use the extension: if you want your camera to act like a mirror rather than a standard camera, you can flip the image). You can also click the flip icon inside the preview to flip your camera view horizontally (i.e. With the camera enabled, the camera preview overlay will default to the bottom left of the screen, but you can drag and drop camera preview to a different area of the screen. Enterprise team members’ recordings will be uploaded to their private workspace on the team account.Upload recording to a specific folder on your account or to your team account (click on your profile avatar and on the folder icon to choose your destination).You can also turn off microphone to ensure that the recording has no system sound. If you select the Current Tab, audio that is playing back from that tab will be included by default click the corresponding speaker icon to disable it.Microphone (select external microphone or computer default).Camera (select external camera or computer default).When recording your screen, you can select from what's visible on your entire screen, a specific window, or a specific browser tab.Your device's screen, just your camera, or both your screen and camera.You can choose from the following settings for your screen recording: To start recording, click on the Vimeo logo in your browser extension. Note: If these settings are already on, try disabling these permissions for Google Chrome, saving your security settings, then go back in and toggle it on for each again. You will need to quit and relaunch Chrome for the settings to take effect.Do the same with Microphone and Camera.Ensure that Google Chrome is toggled on.Select Privacy & Security, then select Screen Recording.If that doesn't help, you may need to configure your system's privacy & security settings. Check on the permissions and try again, or visit the Help Center," (shown below), read on to resolve it:įirst, try updating and restarting your Chrome browser to the most recent version, then try recording again. If you are using Mac OS Catalina or later and run into an error when trying to use the extension that reads "There was an error with screen capture. Please note that if you choose to make a recording without connecting to Vimeo first, you will need to register for or log into your existing account in order to share the video. To allow a site that you already blocked: Under Blocked, select the site's name and change the camera or microphone permission to Allow. Then review your blocked and allowed sites.Under Privacy and security, click Site settings.In your Chrome browser, click the hamburger menu and select Settings from the drop-down option.If you previously blocked your Chrome browser from accessing your camera or microphone, you can update those settings by following these steps : Ĭlick on the Vimeo logo in your browser extensions, connect your Vimeo account, grant access to your camera and mic, and then you can start recording. The Vimeo record tool can be installed as an extension in the Google Chrome browser here. Download the Vimeo Record Chrome Extensionĭownload the Vimeo Record Chrome Extension.The recording will upload to your Vimeo account and you can share that recording with others. You can use our Record tool to record your camera and/or screen. Screen recording is often the easiest way to demonstrate something - a design, a functionality, or a new tool. 1/8/2024 0 Comments Edi 810 formatThe process can easily take five business days or more.ĮDI allows you to send invoices and receive an acknowledgment within the hour. Beyond generating the invoice, you must send it, confirm receipt, and await payment. Paper-based invoicing takes a lot of time. According to EDI Basics, one American company reduced its cost to $1.35 per order from a previous cost of $38. Research demonstrates that EDI costs just one-third of the paper-based equivalent. Why use EDI to generate invoices, purchase orders, and other business documents? There are several benefits EDI offers that you don’t receive with other forms of invoicing. The unique code assigned to this transaction set allows a computer to determine the purpose of your EDI document. Think of it as the electronic version of a traditional paper invoice. These data elements are equivalent to similar info found on paper documents. It’s worth exploring the concept of an invoice transaction set.
Open Workbench enables project managers to create work breakdown structures (WBS) with tasks and milestones, set baselines, schedule project plans with dependencies, assign resources to tasks, schedule work on tasks over a period of time, adjust the schedule as actual work is recorded, link master and subprojects and schedule resources across them, and conduct earned value analysis. By using Open Workbench, these critical tasks or stages become more manageable, making projects more likely to succeed. Tens of thousands of project managers around the world use Open Workbench to plan and execute complex projects.Īll projects proceed through a series of tasks (or stages) during their lifecycle. It conforms to and supports the underlying ideals of project management while presenting information in a way that is intuitive and easy to learn. Open Workbench is a robust, mature tool for project scheduling and management. The Gant chart, a bar chart that is widely used and known for illustrating project schedules, is also made accessible under the management area, which is on the side panel of your window. You will see, after giving the interface a once over, that it has conveniently divided the tasks into steps: planning, executing, and controlling. Upon launching the software, users can immediately fill out everything that Open Workbench will be asking for. Of course, in order for Open Workbench to help you with project monitoring, you will have to manually input all the necessary data and information about the task. Having this productivity software makes it easier for you to oversee how your projects, especially complex ones, are faring step by step. This includes scheduling tasks and monitoring the progress of each one. Open Workbench is a useful business productivity tool that enables business owners to properly keep track and manage their projects. 1/8/2024 0 Comments Free instal NovaFollow the steps below to get the Downloader app on your Firestick: This app will allow you to easily navigate and download files from the internet. To download and install the Nova app on your Firestick, you’ll first need to install the Downloader app. Step 2: Download and Install Downloader App on Firestick Let’s move on to the next step, where we will download and install the Downloader app, which will help us get Nova on your Firestick. Now that you have enabled apps from unknown sources, you’re one step closer to enjoying Nova on your Firestick. Don’t worry, Nova is a safe and trusted application, so you can proceed with confidence. It allows you to install third-party applications that are not available on the official Amazon Appstore. Now you can proceed to the next step.Įnabling apps from unknown sources is a necessary step to sideload the Nova app onto your Firestick. That’s it! You have successfully enabled the option to install apps from unknown sources on your Firestick.Click on it to turn it on, and then click “Turn on” when the warning message appears. Now, you’ll see the option to enable “Apps from Unknown Sources”.Next, scroll down and select “Developer Options”.In the settings menu, scroll to the right and select “My Fire TV”.From the home screen, scroll to the right and select “Settings” at the top of the screen.Start by turning on your Firestick and navigating to the home screen. Before you can install the Nova app on your Firestick, you need to enable the option to install apps from unknown sources. The letters f, k, q, and x, though assigned Utopian equivalents, do not occur in the given text. These correspond almost exactly to the 23-letter Roman alphabet used in the 16th century, lacking only z. Utopian has its own 22-letter alphabet, with letters based on the shapes of the circle, square, and triangle. Writing system The Utopian quatrain and its Latin translation in the 1518 edition of Utopia There are only four verbs in the Utopian poem, and these also show no evidence of a correspondence between form and function: Pretending to be factual, the book does not name the creator of the language both More and Giles have been alternately credited, with Giles often thought to have designed the alphabet.Īlthough some words in Utopian show different forms corresponding to different cases in the Latin translation, there is no evidence of a consistent relationship between form and meaning, as can be seen from the following comparison of the nominal, pronominal, and adjectival case forms: A brief sample of the constructed language is found in an addendum to More's book, written by his friend Peter Giles. [With an Introd.The Utopian language is the language of the fictional land of Utopia, as described in Thomas More's Utopia. Utopia: Includes MLA Style Citations for Scholarly Secondary Sources, Peer-Reviewed Journal Articles and Critical Essays (Squid Ink Classics) Utopia: Nova Atlantis & Civitas Solis (Latin Edition) Utopia (Everyman's Library Classics & Contemporary Classics) Utopia (Third Edition) (Norton Critical Editions) Sir Thomas More's Utopia: Edited, With Introduction and Notes (Classic Reprint) Sir Thomas More's Utopia: With Introduction and Notes (Classic Reprint) Utopias (Whitechapel: Documents of Contemporary Art) Utopia: The Influential Classic (Capstone Classics) Three Early Modern Utopias: Thomas More: Utopia / Francis Bacon: New Atlantis / Henry Neville: The Isle of Pines (Oxford World's Classics) Utopia (The Bedford Series in History and Culture) More: Utopia: Latin Text and English Translation (English and Latin Edition) The Utopia of Sir Thomas More: In Latin from the Edition of March 1518, and in English from the 1St Ed, of Ralph Robynson's Translation in 1551 (Classic Reprint) Ideal Commonwealths: Comprising More's Utopia, Bacon's New Atlantis, Campanella's City of the Sun, and Harrington's Oceana (Classic Reprint) Ideal Commonwealths: Comprising More's Utopia, Bacon's New Atlantis, Campanella's City of the Sun, and Harrington's Oceana Utopia (Translated by Gilbert Burnet with Introductions by Henry Morley and William D. The Yale Edition of the Complete Works of St. Utopia: Sir Thomas More's Classic Book of Social and Political Satire, Depicting the Customs and Morals of a Utopian Society (Hardcover) More: Utopia (Cambridge Texts in the History of Political Thought) Utopia (Royal Collector's Edition) (Case Laminate Hardcover with Jacket) Utopia (Classic Collection (Blackstone Audio)) Utopia: by Sir Thomas More (Bedford Series in History & Culture) La Utopia De Tomás Moro (Spanish Edition) Utopia (Selected works of Sir Thomas More) The Collected Works: Utopia, The History of King Richard III, Dialogue of Comfort Against Tribulation, De Tristitia Christi, Biography Utopia: Sir Thomas More's Classic Book of Social and Political Satire, Depicting the Customs and Morals of a Utopian Society Sales Rank Publication Date Lowest New Price 1/8/2024 0 Comments Moneydance 2017 passwordThis new file format cannot be opened using earlier versions of Moneydance. When you open an older data file with Moneydance 2015 or a newer version, your data will be converted to the newer format. Important - Moneydance 2015 and newer versions use a new file format. Or select “Convert and Import” to move your data to the default location.Select “Convert Only” to continue to store your data in its current location.md data file to convert it to the newer file format. Previously used Moneydance 2011 or an earlier version. moneydance data file in a custom location.Īlternatively, select "Import New Account Set". If your file isn't displayed, select “Open Other”. Your account set should be visible in the list on the right.Ĭlick the file name to open it and access your data. The personal finance manager also fixes a bug that duplicated existing transactions after they were changed on a mobile device, ensures the built-in text file import feature won’t ignore the Credit Amount and Debit Amount fields, improves. Previously used Moneydance 2012 or a newer version - The Infinite Kind has released Moneydance 2017.5 with a workaround for a crash in macOS 10.13 High Sierra related to the file load and save window. If you need any assistance getting started, you can get in touch with our support team by clicking on “Get Help with using Moneydance” at the bottom of the Welcome window. To import data from Quicken Essentials select "Migrate from Quicken Essentials" To import data from a QIF file select "Import New Account Set" You can then follow the steps in this article to set up your data file by creating your accounts and categories, and then adding transactions. Once created, you'll be viewing your new, blank data file. "Standard" is for those who are not importing data."Minimal" is designed for importing data from another program.Then follow the prompts to enter a name for your new data file.Ĭhoose a Primary Currency which will be the default currency for all new accounts and categories. You can create a new data file by selecting "Create New Account Set".Ĭhoose this option if you don’t need to import data from another program. Then refer to these steps to enter your license key and register the program. You should follow the steps below to create or access a data file. If you have purchased Moneydance, you cannot enter your license key until you're viewing the main program window. You can download updates for Moneydance via the relevant store page directly rather than from our website.When you open Moneydance for the first time, you'll see the 'Welcome to Moneydance' window. If you purchased from a third party, do not download the version from our website - Apple and Microsoft run their own purchasing and licensing systems separate from ours, so your purchase will not be recognized. If you purchased Moneydance from a third party like the Mac App Store or the Microsoft Store, you aren't sent a license key because the program is registered automatically. Mac App Store and Microsoft Store Purchases. Once we've located the purchase using the older email address (or your billing address) we will request your details are updated, and a copy of the license key will be sent to your new email directly. To do this, email or create a private discussion on the support forum. If your email address is not recognised, or you no longer have access to the email address you used to purchase, you can contact the support team. This will re-send the license key to your email address directly. If you cannot locate your license key, enter your email address into the "Lost Key?" field on this page. Our previous partners include FastSpring and BMT Micro. New license keys are sent from our payment processing partner, Paddle. When you purchase Moneydance from our website directly, you'll be sent a license key via email. 1/8/2024 0 Comments Endo ecto and mesomorphThere isn’t any encouragement or supporting evidence to suggest you should have a complete overhaul of your diet after determining which body type you are.Įveryone should be encouraged to eat a healthy balanced diet, with foods from a variety of food groups that provide all the nutrients that the body needs. How should I adjust my diet for my body type? If you’re still not too sure, there is a nice quiz on the Everyday Health website that includes the visual check, the shoulder/hip measurement, the exercise with your thumb and middle finger…as well as seven other questions. If your middle finger and thumb don’t touch, you are likely an endomorph.If your middle finger and thumb just touch, you are likely a mesomorph.If your middle finger and thumb overlap, you are likely an ectomorph.If your shoulders are wider than your hips, you are likely an endomorph.Īnother suggestion is that you grip your wrist between your thumb and middle finger:.If your shoulders are roughly the same width as your hips, you are likely a mesomorph.If your shoulders are narrower than your hips you are likely an ectomorph.One suggestion is that you measure the width of your hips and your shoulders: Measure your hips, shoulders and the circumference of your wristĪ more objective approach is to take a few comparative body measurements. One of the easiest ways to determine your type is to take a look in the mirror (or ask a friend or partner) and compare it to the illustration to see if there is a clear ‘type’ that you fall into.Ī slight drawback to this approach is that it can be quite subjective and can be open to a little bit of bias! It also might be possible that you don’t clearly align with any of the three illustrations. There are a lot of diagrams on the internet (such as the one below from ) that give an illustrated representation of each of the body types.įrom left to right, we have the ectomorph body type, the mesomorph body type and finally the endomorph body type: So how do you determine your type? Compare it to a diagram Once you figure out which natural body type you have, you’re able to understand the potential physical and metabolic challenges associated with it. How do you determine which body type you are? They naturally have a body composition that includes moderate muscle mass, moderate levels of body fat, and average metabolism. Mesomorphs sit in the middle, with a body type that is athletic looking with a medium frame. They may struggle more than other body types with weight loss and shifting body fat, and can gain weight more easily. They tend to have a larger bone structure and have a stockier build with broad shoulders, and a naturally slower metabolism. EndomorphsĮndomorphs are at the other end of the scale. They have a naturally fast metabolism and may struggle compared to other body types to gain weight or gain muscle. The three main body types that are commonly used to help tailor diet and fitness plans are ectomorph, mesomorph and endomorph.Įach body type has distinct traits that distinguish them: EctomorphsĮctomorphs tend to be thinner with naturally lean bodies, long limbs, a narrow waist, and a body composition that has lower amounts of both body fat and muscle mass. Over time, this concept has been honed and developed and is now often embraced by dieticians, fitness experts and those in the field of sports medicine to help tailor nutritional plans and training programmes.īy understanding the natural tendencies and body composition of each of the three main body types, plans can be tweaked and adjusted to give individuals a better chance of success. Sheldon as part of a theory he called ‘constitutional psychology’, where he suggested that everybody could be placed into one of three main body types (or somatotypes as he named it). It was actually something that was originally developed back in the 1940’s by William H. The idea that we can all be categorised into three main body types is not a new concept. How did the idea of the three main body types come about? How your diet and fitness routines might be adapted to better suit your body type.This article is designed to give you a solid top level understanding of: Once you’re able to understand your natural body type and how it can influence the effectiveness of your diet and workout routines, it’s possible to make subtle changes to both your nutrition and training to deliver more effective training results. One topic that has a significant amount of information around it, but isn’t often discussed in the mainstream is the impact that your natural body type can have in the pursuit of your health and fitness objectives. The reason we started this site was to help people get the advice and support they need to help achieve their personal health and fitness goals. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |